100% Pure Creatine Monohydrate 1000mg – Instant Muscle Booster
- Increases body’s capacity to perform high intensity work (and assists greater muscle size and performance gains as a result).
- Improves recovery following endurance activity.
- Enhances brain function.
- Improves bone healing.
- Perfect health supplement for bodybuilders and strength athletes.
- Helps to produce ATP, which is the primary energy currency in the body.
Creatine Monohydrate, Capsule Shell (Gelatine), Anti-Caking Agents (Silicon Dioxide, Magnesium Stearate).
Take six tablets daily (three before exercise and three after exercise). Do not exceed stated dose.Ensure adequate hydration during and after training – minimum of six to eight glasses of water daily.
Creatine is a natural energy source that is used in muscle and nerve tissue. It is stored in muscle cells as Creatine phosphate (phosphocreatine) which is an important factor that forms adenosine triphosphate (ATP), body’s quick energy molecule. Creatine Monohydrate supplementation increases phosphocreatine levels in muscles, especially during intense exercise or carbohydrate intake. Through this action it improves physical performance, strength and power. At the same time Creatine helps increase muscle gain and lean body mass. Supplementation with Creatine monohydrate is recommended especially for individuals who are involved in intense physical activity and those who are on diets free from animal products.
Adults and children over 16 years of age, one tablet three times a day on an empty stomach. Do not exceed recommended daily intake unless advised by a suitably qualified person.
** Food Supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
** Free From Yeast, Gluten, Conr, Wheat, Starch, Soya, Sugar, Salt, Artificial Colours, Preservatives and Flavourings.